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	<title>Comments on: Avoid the curse of the 9-5 weight gain</title>
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	<link>http://mscatalysta.com/2008/06/27/avoid-the-curse-of-the-9-5-weight-gain/</link>
	<description>Trying to get down the aisle in one piece...</description>
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		<title>By: catalysta</title>
		<link>http://mscatalysta.com/2008/06/27/avoid-the-curse-of-the-9-5-weight-gain/comment-page-1/#comment-59</link>
		<dc:creator>catalysta</dc:creator>
		<pubDate>Sun, 29 Jun 2008 18:22:21 +0000</pubDate>
		<guid isPermaLink="false">http://catalysta.wordpress.com/?p=60#comment-59</guid>
		<description>Sounds good! I&#039;m so happy to hear everyone is with me! It&#039;s going to be rough goings for me because I get very cranky about working out... but I&#039;m going to do this guilt free! I&#039;m not going to beat myself up if I do take a day off... but I&#039;m also going to try very hard to limit my days off. That&#039;s my big downfall.
Lara- I need some every day encouragement and you&#039;re the perfect person to help me! Thanks! I&#039;ll try to help you out too!</description>
		<content:encoded><![CDATA[<p>Sounds good! I&#8217;m so happy to hear everyone is with me! It&#8217;s going to be rough goings for me because I get very cranky about working out&#8230; but I&#8217;m going to do this guilt free! I&#8217;m not going to beat myself up if I do take a day off&#8230; but I&#8217;m also going to try very hard to limit my days off. That&#8217;s my big downfall.<br />
Lara- I need some every day encouragement and you&#8217;re the perfect person to help me! Thanks! I&#8217;ll try to help you out too!</p>
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		<title>By: larak</title>
		<link>http://mscatalysta.com/2008/06/27/avoid-the-curse-of-the-9-5-weight-gain/comment-page-1/#comment-58</link>
		<dc:creator>larak</dc:creator>
		<pubDate>Sun, 29 Jun 2008 17:31:51 +0000</pubDate>
		<guid isPermaLink="false">http://catalysta.wordpress.com/?p=60#comment-58</guid>
		<description>As you know I was running last summer, doing some 5Ks and feeling all athletic and fit - but then I let it go over the fall and winter and never picked it back up. Doh! You&#039;ve inspired me. I will start running again in the mornings too! Starting...now. I mean tomorrow.  :) Let&#039;s keep each other accountable!</description>
		<content:encoded><![CDATA[<p>As you know I was running last summer, doing some 5Ks and feeling all athletic and fit &#8211; but then I let it go over the fall and winter and never picked it back up. Doh! You&#8217;ve inspired me. I will start running again in the mornings too! Starting&#8230;now. I mean tomorrow.  <img src='http://mscatalysta.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Let&#8217;s keep each other accountable!</p>
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		<title>By: Z</title>
		<link>http://mscatalysta.com/2008/06/27/avoid-the-curse-of-the-9-5-weight-gain/comment-page-1/#comment-57</link>
		<dc:creator>Z</dc:creator>
		<pubDate>Sun, 29 Jun 2008 13:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://catalysta.wordpress.com/?p=60#comment-57</guid>
		<description>Hi! Came over from AllMediocre!

Also - another former gymnast here! ;)
Aaaaaand... I ran my first half last fall, after never being much of a runner (so - you can do it!); now that I am (almost fully) recovered from my last surgery (YAY gymnastics! *insert sarcastic tone here*) I&#039;m going to be doing another one... So I&#039;ll be interested in comparing your progress to mine ;)

(Mine so far: nada. I can start running sometime this week...)</description>
		<content:encoded><![CDATA[<p>Hi! Came over from AllMediocre!</p>
<p>Also &#8211; another former gymnast here! <img src='http://mscatalysta.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Aaaaaand&#8230; I ran my first half last fall, after never being much of a runner (so &#8211; you can do it!); now that I am (almost fully) recovered from my last surgery (YAY gymnastics! *insert sarcastic tone here*) I&#8217;m going to be doing another one&#8230; So I&#8217;ll be interested in comparing your progress to mine <img src='http://mscatalysta.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>(Mine so far: nada. I can start running sometime this week&#8230;)</p>
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		<title>By: catalysta</title>
		<link>http://mscatalysta.com/2008/06/27/avoid-the-curse-of-the-9-5-weight-gain/comment-page-1/#comment-56</link>
		<dc:creator>catalysta</dc:creator>
		<pubDate>Fri, 27 Jun 2008 23:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://catalysta.wordpress.com/?p=60#comment-56</guid>
		<description>sharon- hurray! a fellow jogger! that&#039;s a great start! I envy people who are motivated enough to get up early in the morning and do their workouts!</description>
		<content:encoded><![CDATA[<p>sharon- hurray! a fellow jogger! that&#8217;s a great start! I envy people who are motivated enough to get up early in the morning and do their workouts!</p>
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		<title>By: Sharon</title>
		<link>http://mscatalysta.com/2008/06/27/avoid-the-curse-of-the-9-5-weight-gain/comment-page-1/#comment-55</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Fri, 27 Jun 2008 22:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://catalysta.wordpress.com/?p=60#comment-55</guid>
		<description>Ahhh...talk about the niggling voice of conscience...! OK. I&#039;ve really let go like you have no idea. So I want to start jogging early in the mornings. It would not have been possible before now, but I&#039;m on an extended leave so I will definitely need encouragement! Meanwhile I will check on your progress.</description>
		<content:encoded><![CDATA[<p>Ahhh&#8230;talk about the niggling voice of conscience&#8230;! OK. I&#8217;ve really let go like you have no idea. So I want to start jogging early in the mornings. It would not have been possible before now, but I&#8217;m on an extended leave so I will definitely need encouragement! Meanwhile I will check on your progress.</p>
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