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	<title>Comments on: Motivational speech to myself</title>
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	<link>http://mscatalysta.com/2008/07/23/motivational-speech-to-myself/</link>
	<description>Trying to get down the aisle in one piece...</description>
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		<title>By: Alice</title>
		<link>http://mscatalysta.com/2008/07/23/motivational-speech-to-myself/comment-page-1/#comment-203</link>
		<dc:creator>Alice</dc:creator>
		<pubDate>Fri, 25 Jul 2008 14:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://mscatalysta.com/?p=119#comment-203</guid>
		<description>Will power with food and exercise apathy haunts us all.  Hope you can find your motivation.  And then tell me the secret!</description>
		<content:encoded><![CDATA[<p>Will power with food and exercise apathy haunts us all.  Hope you can find your motivation.  And then tell me the secret!</p>
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		<title>By: Cereal Dieter</title>
		<link>http://mscatalysta.com/2008/07/23/motivational-speech-to-myself/comment-page-1/#comment-197</link>
		<dc:creator>Cereal Dieter</dc:creator>
		<pubDate>Thu, 24 Jul 2008 19:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://mscatalysta.com/?p=119#comment-197</guid>
		<description>You are just in a little slump... this will pass and you will be right back to training and eating healthier in no time!  Everyone has times that feel as though nothing is going right.  It will get better.  Think about how good you feel after running or finishing a goal... that sometimes helps to motivate me to get my ass in gear!</description>
		<content:encoded><![CDATA[<p>You are just in a little slump&#8230; this will pass and you will be right back to training and eating healthier in no time!  Everyone has times that feel as though nothing is going right.  It will get better.  Think about how good you feel after running or finishing a goal&#8230; that sometimes helps to motivate me to get my ass in gear!</p>
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	<item>
		<title>By: Dingo</title>
		<link>http://mscatalysta.com/2008/07/23/motivational-speech-to-myself/comment-page-1/#comment-196</link>
		<dc:creator>Dingo</dc:creator>
		<pubDate>Thu, 24 Jul 2008 16:44:48 +0000</pubDate>
		<guid isPermaLink="false">http://mscatalysta.com/?p=119#comment-196</guid>
		<description>As I read this, one eye is on the screen and one eye is on the Entenmann&#039;s cake Mr. Dingo has sitting on his desk.  Dear Meg&#039;s mind, please come save me from the evil cake.  Oh, and while you&#039;re at it Meg&#039;s mind, can you remind Dingo that she has to go for her run today?  Thx.</description>
		<content:encoded><![CDATA[<p>As I read this, one eye is on the screen and one eye is on the Entenmann&#8217;s cake Mr. Dingo has sitting on his desk.  Dear Meg&#8217;s mind, please come save me from the evil cake.  Oh, and while you&#8217;re at it Meg&#8217;s mind, can you remind Dingo that she has to go for her run today?  Thx.</p>
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	<item>
		<title>By: thecoconutdiaries</title>
		<link>http://mscatalysta.com/2008/07/23/motivational-speech-to-myself/comment-page-1/#comment-195</link>
		<dc:creator>thecoconutdiaries</dc:creator>
		<pubDate>Thu, 24 Jul 2008 15:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://mscatalysta.com/?p=119#comment-195</guid>
		<description>Dear Meg&#039;s Mind,

Meg has a job, a hot boyfriend, is about to buy a house, and has a wicked sense of humor.

Back off!

TCD</description>
		<content:encoded><![CDATA[<p>Dear Meg&#8217;s Mind,</p>
<p>Meg has a job, a hot boyfriend, is about to buy a house, and has a wicked sense of humor.</p>
<p>Back off!</p>
<p>TCD</p>
]]></content:encoded>
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	<item>
		<title>By: Foz Meadows</title>
		<link>http://mscatalysta.com/2008/07/23/motivational-speech-to-myself/comment-page-1/#comment-194</link>
		<dc:creator>Foz Meadows</dc:creator>
		<pubDate>Thu, 24 Jul 2008 06:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://mscatalysta.com/?p=119#comment-194</guid>
		<description>Go for it! :)

When I was getting fit for my wedding, I wanted to still be able to eat things I love and not bulk up. So I pretty much switched to a diet of sashimi, smoothies, chunky soup and steak. All awesome, all delicious, all good for you. Can&#039;t beat that!

(Note to self: beat all-too-evident Winter Pudge by applying this rule to self. I don&#039;t care how good the delicious carbohydrates at the downstairs lunch cafe are, or how freezing it is to walk anywhere else - get out and get some different lunch!)</description>
		<content:encoded><![CDATA[<p>Go for it! <img src='http://mscatalysta.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>When I was getting fit for my wedding, I wanted to still be able to eat things I love and not bulk up. So I pretty much switched to a diet of sashimi, smoothies, chunky soup and steak. All awesome, all delicious, all good for you. Can&#8217;t beat that!</p>
<p>(Note to self: beat all-too-evident Winter Pudge by applying this rule to self. I don&#8217;t care how good the delicious carbohydrates at the downstairs lunch cafe are, or how freezing it is to walk anywhere else &#8211; get out and get some different lunch!)</p>
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