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	<title>Comments on: A Wedding Diet and Commitment To Myself</title>
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	<description>Trying to get down the aisle in one piece...</description>
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		<title>By: AmandaW</title>
		<link>http://mscatalysta.com/2009/08/25/a-wedding-diet-and-commitment-to-myself/comment-page-1/#comment-3454</link>
		<dc:creator>AmandaW</dc:creator>
		<pubDate>Wed, 02 Sep 2009 01:40:41 +0000</pubDate>
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		<description>I totally know what you&#039;re saying! I&#039;ve been telling myself that I need to start and really go for it, since my wedding is in about...say 7 months. Yikes. I also want to slim down because I know I can. I&#039;ve been healthier before, and this is the perfect chance to accomplish that again!! 

I&#039;ve done the weight watcher thing several times...the first time I did it, I lost 20 lbs (not all at once) but the most recent time it wasn&#039;t as successful (lost 5). I&#039;ll tell you this--if you do weight watchers, it&#039;s good to join with friends or family. It keeps you accountable to your plan and makes it more fun!

Actually, that&#039;s true with any workout as well!

I&#039;ll help root you on anytime you need!</description>
		<content:encoded><![CDATA[<p>I totally know what you&#8217;re saying! I&#8217;ve been telling myself that I need to start and really go for it, since my wedding is in about&#8230;say 7 months. Yikes. I also want to slim down because I know I can. I&#8217;ve been healthier before, and this is the perfect chance to accomplish that again!! </p>
<p>I&#8217;ve done the weight watcher thing several times&#8230;the first time I did it, I lost 20 lbs (not all at once) but the most recent time it wasn&#8217;t as successful (lost 5). I&#8217;ll tell you this&#8211;if you do weight watchers, it&#8217;s good to join with friends or family. It keeps you accountable to your plan and makes it more fun!</p>
<p>Actually, that&#8217;s true with any workout as well!</p>
<p>I&#8217;ll help root you on anytime you need!</p>
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		<title>By: A Wedding Diet and Commitment To Myself &#171; The Flat Belly Diet 101</title>
		<link>http://mscatalysta.com/2009/08/25/a-wedding-diet-and-commitment-to-myself/comment-page-1/#comment-3354</link>
		<dc:creator>A Wedding Diet and Commitment To Myself &#171; The Flat Belly Diet 101</dc:creator>
		<pubDate>Wed, 26 Aug 2009 17:17:49 +0000</pubDate>
		<guid isPermaLink="false">http://mscatalysta.com/?p=300#comment-3354</guid>
		<description>[...] original post here:  A Wedding Diet and Commitment To Myself   Comments [...]</description>
		<content:encoded><![CDATA[<p>[...] original post here:  A Wedding Diet and Commitment To Myself   Comments [...]</p>
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